Effects of aerobic exercise on the moods in elderly women

• Main Authors: Antonio Baena Extremera (Author), Pedro Jesús Ruiz Montero (Author)
• Formato: Libro
• Publicado: FEADEF, 2011-06-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

The intention of this descriptive study is to evaluate the degree of influence that the practice of aerobic physical activity exerts on the psychological well-being, the mental health and its repercussion in the moods. A sample formed by 63 participant women of the program of Physical Activity for e...