Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review
In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...
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Taylor & Francis Group,
2018-08-01T00:00:00Z.
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