Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

• Auteurs principaux: Patrick S. Harty (Auteur), Hannah A. Zabriskie (Auteur), Jacob L. Erickson (Auteur), Paul E. Molling (Auteur), Chad M. Kerksick (Auteur), Andrew R. Jagim (Auteur)
• Format: Livre
• Publié: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...