Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

• Principais autores: Patrick S. Harty (Autor), Hannah A. Zabriskie (Autor), Jacob L. Erickson (Autor), Paul E. Molling (Autor), Chad M. Kerksick (Autor), Andrew R. Jagim (Autor)
• Formato: Livro
• Publicado em: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...