Fitness level of overweight/obese women after 8 weeks of aerobic exercise or mixed metabolism
Aerobic exercise or mixed metabolism is used for the treatment of obesity, but it is unclear which approach has a greater impact. Thus, two groups of overweight or obese women were submitted to either a circuit weight training (CWT, n=14) or jogging program (JOG, n=12), performed 1 hour x 3 days/wee...
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| Main Authors: | , , |
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| Format: | Book |
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Universidade Federal de Santa Catarina,
2009-01-01T00:00:00Z.
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