Fitness level of overweight/obese women after 8 weeks of aerobic exercise or mixed metabolism

• Auteurs principaux: Carlos Alexandre Fett (Auteur), Waléria Christiane Rezende Fett (Auteur), Julio Sérgio Marchini (Auteur)
• Format: Livre
• Publié: Universidade Federal de Santa Catarina, 2009-01-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Aerobic exercise or mixed metabolism is used for the treatment of obesity, but it is unclear which approach has a greater impact. Thus, two groups of overweight or obese women were submitted to either a circuit weight training (CWT, n=14) or jogging program (JOG, n=12), performed 1 hour x 3 days/wee...