Effect of Aerobic-Based Exercise on Psychological Well-Being and Quality of Life Among Older People: A Middle East Study

• Main Authors: Amir Shams (Author), Hadi Nobari (Author), José Afonso (Author), Hamed Abbasi (Author), Elena Mainer-Pardos (Author), Jorge Pérez-Gómez (Author), Mahdi Bayati (Author), Alireza Bahrami (Author), Lara Carneiro (Author)
• Format: Book
• Published: Frontiers Media S.A., 2021-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aimed to evaluate the effects of low and moderate-intensity aerobic exercise on psychological well-being (PWB) and quality of life (QoL) among older people. Forty-five male Iranian adults aged 65-80 years were selected according to the eligibility criteria and randomly assigned to a low-intensit...