Medicine balls training in the sequence of complex handball training versus only handball training: effects on physical fitness in pre-adolescence female handball players
Introduction: The inclusion of the training process of pre-adolescent female athletes with additional means helps to optimize exercise influences. The study aims to estimate the influence of a 16-week program of handball training with medicine balls in comparison with a program of handball training...
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| Format: | Book |
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Akademia Wychowania Fizycznego i Sportu w Gdansku,
2023-12-01T00:00:00Z.
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