The effect of a sand surface on physical performance responses of junior male handball players to plyometric training
Abstract Background The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods A team of experienced players was divided randomly between three groups, undertaking a standard in-season regimen (C, n = 10), or supplementing this r...
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Main Authors: | Mehrez Hammami (Author), Nicola Luigi Bragazzi (Author), Souhail Hermassi (Author), Nawel Gaamouri (Author), Ridha Aouadi (Author), Roy J. Shephard (Author), Mohamed Souhaiel Chelly (Author) |
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Format: | Book |
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BMC,
2020-04-01T00:00:00Z.
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