Jet lag: an underestimated factor in reduced physical performance in athletes
Jet lag is a common issue affecting most athletes traveling across at least 2 time zones, particularly when traveling eastward. Observational studies on over 114,000 game matches have established that traveling teams had a statistically significant higher rate of game losses. Jet lag manifests not...
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| Main Authors: | , , |
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| Format: | Book |
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Nicolaus Copernicus University in Toruń,
2024-08-01T00:00:00Z.
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