Cereal and nonfat milk support muscle recovery following exercise
<p>Abstract</p> <p>Background</p> <p>This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis and the phosphorylation state of p...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Taylor & Francis Group,
2009-05-01T00:00:00Z.
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