Mediterranean diet recommended not only in cardiovascular diseases

The Mediterranean diet is characterized by high consumption of vegetables, fruits,  cereals, nuts, olive oil (rich in monounsaturated fatty acids), fish (rich in Omega - 3 fatty acids) and moderate consumption of dry red wine. The positive impact of the diet on life expectancy and cardiovascular dis...

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Main Authors: Małgorzata Chudzińska (Author), Łukasz Wołowiec (Author), Walery Zukow (Author), Władysław Sinkiewicz (Author)
Format: Book
Published: Kazimierz Wielki University, 2017-06-01T00:00:00Z.
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100 1 0 |a Małgorzata Chudzińska  |e author 
700 1 0 |a Łukasz Wołowiec  |e author 
700 1 0 |a Walery Zukow  |e author 
700 1 0 |a Władysław Sinkiewicz  |e author 
245 0 0 |a Mediterranean diet recommended not only in cardiovascular diseases 
260 |b Kazimierz Wielki University,   |c 2017-06-01T00:00:00Z. 
500 |a 2391-8306 
520 |a The Mediterranean diet is characterized by high consumption of vegetables, fruits,  cereals, nuts, olive oil (rich in monounsaturated fatty acids), fish (rich in Omega - 3 fatty acids) and moderate consumption of dry red wine. The positive impact of the diet on life expectancy and cardiovascular disease has been widely discussed, but further studies prove that it is also beneficial in supporting treatment of other civilization diseases such as diabetes, obesity, cancer, infertility and neurodegenerative or autoimmune diseases. Although certain studies on the effects of the Mediterranean diet still require further action, they undoubtedly give hope that the proper nutrition can have a significant impact on the prevention and treatment of civilization diseases. 
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546 |a ES 
546 |a PL 
546 |a RU 
546 |a UK 
690 |a Mediterranean diet 
690 |a cardiovascular diseases 
690 |a civilization diseases 
690 |a obesity 
690 |a diabetes 
690 |a autoimmune diseases 
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690 |a Sports 
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655 7 |a article  |2 local 
786 0 |n Journal of Education, Health and Sport, Vol 7, Iss 6 (2017) 
787 0 |n https://apcz.umk.pl/JEHS/article/view/24377 
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856 4 1 |u https://doaj.org/article/a5d96c8ad2b94f73b6be8b5eaa59bffb  |z Connect to this object online.