The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players
(1) Background: The purpose of the present study was to examine the efficacy of sleep extension in professional rugby players. The aims were to: (i) characterise sleep quantity in elite rugby players and determine changes in immune function and stress hormone secretion during a pre-season training p...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2018-05-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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