Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• المؤلفون الرئيسيون: Michele Fernandes Frigotto (مؤلف), Charles Alexandre Cardoso (مؤلف), Rodrigo Rabello dos Santos (مؤلف), Rodrigo Rodrigues (مؤلف)
• التنسيق: كتاب
• منشور في: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...