Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• প্রধান লেখক: Michele Fernandes Frigotto (লেখক), Charles Alexandre Cardoso (লেখক), Rodrigo Rabello dos Santos (লেখক), Rodrigo Rodrigues (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...