Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Κύριοι συγγραφείς: Michele Fernandes Frigotto (Συγγραφέας), Charles Alexandre Cardoso (Συγγραφέας), Rodrigo Rabello dos Santos (Συγγραφέας), Rodrigo Rodrigues (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...