Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• मुख्य लेखकों: Michele Fernandes Frigotto (लेखक), Charles Alexandre Cardoso (लेखक), Rodrigo Rabello dos Santos (लेखक), Rodrigo Rodrigues (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...