Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Үндсэн зохиолчид: Michele Fernandes Frigotto (Зохиогч), Charles Alexandre Cardoso (Зохиогч), Rodrigo Rabello dos Santos (Зохиогч), Rodrigo Rodrigues (Зохиогч)
• Формат: Ном
• Хэвлэсэн: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...