Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Главные авторы: Michele Fernandes Frigotto (Автор), Charles Alexandre Cardoso (Автор), Rodrigo Rabello dos Santos (Автор), Rodrigo Rodrigues (Автор)
• Формат: ‌
• Опубликовано: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Предметы: article
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Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...