Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Huvudskapare: Michele Fernandes Frigotto (Författare, medförfattare), Charles Alexandre Cardoso (Författare, medförfattare), Rodrigo Rabello dos Santos (Författare, medförfattare), Rodrigo Rodrigues (Författare, medförfattare)
• Materialtyp: Bok
• Publicerad: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Ämnen: article
• Länkar: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...