Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises
Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...
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| Автори: | , , , |
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| Формат: | Книга |
| Опубліковано: |
Universidade Estadual Paulista (UNESP),
2019-10-01T00:00:00Z.
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| Предмети: | |
| Онлайн доступ: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Шифр: |
A1234.567 |
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| Примірник 1 | Доступно |