Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Những tác giả chính: Michele Fernandes Frigotto (Tác giả), Charles Alexandre Cardoso (Tác giả), Rodrigo Rabello dos Santos (Tác giả), Rodrigo Rodrigues (Tác giả)
• Định dạng: Sách
• Được phát hành: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...