Improvement of Qualitative and Quantitative Aspects of the Sports Performance of Young Players Through High Intensity Interval Training

Objective. One of the most widely used training methodologies in football is high intensity interval training (HIIT), which aims to improve performance through training sessions characterised by exercises that involve alternating percentage load intensity. In the literature, although there are studi...

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Váldodahkkit: Tiziana D'Isanto (Dahkki), Felice Di Domenico (Dahkki), Italo Sannicandro (Dahkki), Francesca D'Elia (Dahkki)
Materiálatiipa: Girji
Almmustuhtton: OVS LLC, 2022-03-01T00:00:00Z.
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