A One Session Gait Retraining Protocol with Metronome Augmentation Increases Cadence in Novice and Recreational Runners

• Auteurs principaux: Angie Huber (Auteur), Dave Verhoff (Auteur)
• Format: Livre
• Publié: North American Sports Medicine Institute, 2024-01-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

# Background Running is a common leisure physical activity that carries a risk for running related injury (RRI). Non-experienced runners are more likely to sustain RRIs. One form of gait retraining focuses on increasing cadence to improve running biomechanics related to RRI. Protocols for increasing...