Decoding Hip Muscle Activation: A Comparative Electromyographic Analysis of Turn-Out Bent Knee Pulse and Single-Leg Banded Glute Bridge Exercises in Healthy Female Subjects

• Prif Awduron: Qais Gasibat (Awdur), Cristina Ioana Alexe (Awdur), Gabriela Raveica (Awdur), Dragoș Ioan Tohănean (Awdur), Koronas Vasilios (Awdur), Dan Iulian Alexe (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: MDPI AG, 2023-08-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

Individuals with lower extremity injuries and back pain may exhibit weakness and stiffness in important muscles such as the gluteus maximus and external hip rotators. To aid clinicians in understanding the impact of exercises on factors like stability, endurance, and strength, electromyography (EMG)...