Enhancing cardiorespiratory and muscular endurance in football players: The impact of a six-week interval training program

• Autori principali: Laishram Santosh Singh (Autore), Sm Farooque (Autore), Waribam James Singh (Autore), Milan Zelenovic (Autore)
• Natura: Libro
• Pubblicazione: UIR Press, 2024-03-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Background Problem: The integration of interval training programs has emerged as a focal point for enhancing the cardiorespiratory endurance and muscular endurance of players. Research Objectives: The main purpose of the present study is to investigate the effect of interval training program on card...