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Recovery from Resistance Exercise in Older Adults: A Systematic Scoping Review

Abstract Background Resistance exercise is recommended for maintaining muscle mass and strength in older adults. However, little is known about exercise-induced muscle damage and recovery from resistance exercise in older adults. This may have implications for exercise prescription. This scoping rev...

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Bibliographic Details
Main Authors:	Eleanor Jayne Hayes (Author), Emma Stevenson (Author), Avan Aihie Sayer (Author), Antoneta Granic (Author), Christopher Hurst (Author)
Format:	Book
Published:	SpringerOpen, 2023-07-01T00:00:00Z.
Subjects:	article
Online Access:	Connect to this object online.
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