Feed your microbiome and improve sleep, stress resilience, and cognition
The brain and gut are connected both physically and biochemically. The gut-brain axis includes the central nervous system, neuroendocrine and neuroimmune systems, the enteric nervous system and vagus nerve, and the gut microbiome. It can influence brain function and even behavior, suggesting that di...
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Format: | Book |
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Open Exploration Publishing Inc.,
2022-08-01T00:00:00Z.
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