A comparison of morning priming exercise using traditional-set and cluster-set configurations on afternoon explosive performance

• Main Authors: Zhe Wang (Author), Bing Yan (Author), Yang Wang (Author), Conghui Zhang (Author), Feng Chen (Author), Olivier Girard (Author)
• Format: Book
• Published: Termedia Publishing House, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The impact of two priming exercise protocols using traditional (TS) or cluster-set (CS) arrangements on explosive performance 6 hours later were examined. Sixteen male collegiate athletes performed three testing sessions (one baseline without any prior exercise in the morning and two experimental se...