Could inter-set stretching increase acute neuromuscular and metabolic responses during resistance exercise?
This study investigated the acute effects of inter-set static stretching (ISS) during resistance exercise (RE) on the subsequent neuromuscular and metabolic responses. Twelve resistance-trained men performed three different knee extension RE protocols comprised of seven sets of 10 repetitions in a c...
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| Main Authors: | , , , , , , |
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| Format: | Book |
| Published: |
PAGEPress Publications,
2019-11-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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