How Introducing Isoinertial Exercises using a Flywheel Can Improve the Training of Athletes: A Systematic Review

Considering the results obtained by athletes from our country in recent years, finding new training methods and means is necessary for their improvement. This literature review aims to demonstrate the importance of improving and modernizing the speed training of sprinters and to incorporate the most...

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Main Authors: A.M. Albina (Author), A.A.M. Buga (Author), L. Ion (Author), L.O. Burchel (Author)
Format: Book
Published: Editura Universitatii Transilvania din Brasov, 2023-07-01T00:00:00Z.
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100 1 0 |a A.M. Albina  |e author 
700 1 0 |a A.A.M. Buga  |e author 
700 1 0 |a L. Ion  |e author 
700 1 0 |a L.O. Burchel  |e author 
245 0 0 |a How Introducing Isoinertial Exercises using a Flywheel Can Improve the Training of Athletes: A Systematic Review 
260 |b Editura Universitatii Transilvania din Brasov,   |c 2023-07-01T00:00:00Z. 
500 |a 10.31926/but.shk.2023.16.65.1.2 
500 |a 2344-2026 
520 |a Considering the results obtained by athletes from our country in recent years, finding new training methods and means is necessary for their improvement. This literature review aims to demonstrate the importance of improving and modernizing the speed training of sprinters and to incorporate the most relevant information from specialist. For this paper, we focused on isoinertial training which is achieved with a device that maintains constant resistance throughout the movement, during the contraction of the muscle, and in the relaxation phase. A search of electronic databases [PubMed, JSSM, Web of Science, Google Scholar] was conducted to identify all publications employing the isoinertial training up to Feb. 2023. 
546 |a EN 
690 |a isoinertial training 
690 |a sport 
690 |a performance 
690 |a strength 
690 |a flywheel 
690 |a Human anatomy 
690 |a QM1-695 
655 7 |a article  |2 local 
786 0 |n Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, Vol 16(65), Iss 1, Pp 19-26 (2023) 
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787 0 |n https://doaj.org/toc/2344-2026 
856 4 1 |u https://doaj.org/article/bc295ac3dbd24e809b791476a3f4823d  |z Connect to this object online.