Soccer vs. running training effects in young adult men: which programme is more effective in improvement of body composition? Randomized controlled trial

• Main Authors: Z Milanović (Author), S Pantelić (Author), R Kostić (Author), N Trajković (Author), G Sporiš (Author)
• Formato: Livro
• Publicado em: Termedia Publishing House, 2015-11-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

The aims of this study were: 1) To determine the effects of a 12-week recreational soccer training programme and continuous endurance running on body composition of young adult men and 2) to determine which of these two programmes was more effective concerning body composition. Sixty-four participan...