Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial

• Main Authors: Savvas Kritikos (Author), Konstantinos Papanikolaou (Author), Dimitrios Draganidis (Author), Athanasios Poulios (Author), Kalliopi Georgakouli (Author), Panagiotis Tsimeas (Author), Theofanis Tzatzakis (Author), Dimitrios Batsilas (Author), Alexios Batrakoulis (Author), Chariklia K. Deli (Author), Athanasios Chatzinikolaou (Author), Magni Mohr (Author), Athanasios Z. Jamurtas (Author), Ioannis G. Fatouros (Author)
• Format: Book
• Published: Taylor & Francis Group, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Soccer-specific speed-endurance training induces short-term neuromuscular fatigue and performance deterioration over a 72-h recovery period, associated with elevated markers of exercise-induced muscle damage. We compared the effects of whey vs. soy protein supplementation on field activit...