Sports Performance and Intermittent Fasting: Impact on Training and Results, Mechanisms and Health Benefits in Weight Management, Metabolic Health, and Chronic Diseases - A Review of Risks, Current Evidence, and Future Research Directions
Introduction: Intermittent Fasting (IF) has become a popular method in the contemporary medical world as an up-to date technique of the health and wellbeing in the last several years. Purpose: This research aims to investigate the both impact of IF on sports performance and therapeutic potential of...
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| Main Authors: | , , , , , , , , |
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| Format: | Book |
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Nicolaus Copernicus University in Toruń,
2024-07-01T00:00:00Z.
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