The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis
Background: Since many people choose to perform resistance training unsupervised, and a lack of supervision within strength training is reported to result in inadequate workout quality, we aimed to compare outcomes for resistance training with and without supervision. Methods: A systematic review an...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
International Universities Strength and Conditioning Association,
2022-04-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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