Backward Running: Acute Effects on Sprint Performance in Preadolescent Boys

• Autori principali: Dimitrios Petrakis (Autore), Eleni Bassa (Autore), Anastasia Papavasileiou (Autore), Anthi Xenofondos (Autore), Dimitrios A. Patikas (Autore)
• Natura: Libro
• Pubblicazione: MDPI AG, 2020-04-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

The aim of this study was to examine the acute effect of backward running (BwR) during warm-up on a 20-m sprint of boys' performance, compared to forward running (FwR). Fourteen recreationally active preadolescent boys (aged 12.5 ± 0.5 years) were examined in 3 protocols: warm-up (control condi...