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The effects of sprint interval training and detraining on aerobic fitness in young adults

Sprint interval training (SIT) has been known to improve aerobic performance as well as health and fitness markers in non-athletic population. However, there's not enough information about performance when SIT is stopped. The aim of this study was to investigate the alterations in the detrainin...

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Bibliographic Details
Main Authors:	Zubeyde Aslankeser (Author), Cebrail Altinsoy (Author)
Format:	Book
Published:	Universidad de Costa Rica, 2024-05-01T00:00:00Z.
Subjects:	article
Online Access:	Connect to this object online.
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