Differences in the recovery response from high-intensity and high-volume resistance exercise on force, reactive agility, and cognitive function
Purpose This study compared the recovery response of physical performance and cognitive function between high volume, low intensity (HV) and high intensity, low volume (HI) resistance training in resistance trained men. Methods Eight recreationally resistance trained men (27.8 ± 1.6 y; 85.5 ± 11.2 k...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2024-02-01T00:00:00Z.
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