A Prophylactic Effect of PNF Stretching on Mechanical Parameters of Deep Jump following Exercise-Induced Muscle Damage
Purpose: Prophylactic effect of PNF stretching is performed with an expectation to reduce the risk of eccentric exercise-induced muscle damage and enhance drop jump performance.The purpose of this study was to examine the effects of proprioceptive neuromuscular facilitation stretching combined with...
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Allameh Tabataba'i University Press,
2020-07-01T00:00:00Z.
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