Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women

Abstract Background Pilates is expected to have a positive effect on women with weakened abdominal muscles after childbirth. Pilates may have a beneficial effect on the structure and function of the abdominal muscles in pregnant women. Therefore, the objective of this study was to investigate the ef...

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Main Authors: Namee Lee (Author), Young-Hyeon Bae (Author), Shirley S. M. Fong (Author), Wan-Hee Lee (Author)
Format: Book
Published: BMC, 2023-11-01T00:00:00Z.
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