How chest press-based exercises can alleviate the burden of cardiovascular diseases
Unlike in the previous decades, strength training is gaining more scientific attention owing to its numerous benefits on human health. It has major benefits on metabolic processes, cardiovascular system, musculoskeletal system, age-related processes, and mental health. In comparison with aerobic low...
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| Main Authors: | , , , , |
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| Format: | Book |
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Termedia Publishing House,
2021-06-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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