Aspects of Elite Female Football Players' Training Loads and Sleep Variations
The current study investigated the associations between female football players' training loads and their sleep variations. The sample included 21 female elite football players from a Norwegian top-league club with a mean age of 24 years (±2.8). Sleep duration, sleep quality, and training load...
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MDPI AG,
2024-06-01T00:00:00Z.
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