Caffeine enhances upper body strength in resistance-trained women

• Main Authors: Penhollow Tina (Author), Whitehurst Michael (Author), Jacobs Patrick L (Author), Goldstein Erica (Author), Antonio Jose (Author)
• Format: Book
• Published: Taylor & Francis Group, 2010-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Research has indicated that low-to-moderate dosages of caffeine supplementation are ergogenic for sustained endurance efforts as well as high-intensity exercise. The effects of caffeine supplementation on strength-power performance a...