Comparing the effectiveness of water-based exercises and Yoga on memory and dynamic balance of elder people

The purpose of this study is to investigate the effect of physical activity onmemory and dynamic balance of elder people. Subjects (n=15) were selected asvolunteers. The intervention was performed in an eighteen session period, threetimes a week (each session, 45 minutes). Yoga training was performe...

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Bibliographic Details
Main Authors: khadijeh Irandoust (Author), Morteza Taheri (Author), Ali Seghatoleslami (Author)
Format: Book
Published: University of Tehran, 2015-01-01T00:00:00Z.
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100 1 0 |a khadijeh Irandoust  |e author 
700 1 0 |a Morteza Taheri  |e author 
700 1 0 |a Ali Seghatoleslami  |e author 
245 0 0 |a Comparing the effectiveness of water-based exercises and Yoga on memory and dynamic balance of elder people 
260 |b University of Tehran,   |c 2015-01-01T00:00:00Z. 
500 |a 2008-9333 
500 |a 2676-4547 
500 |a 10.22059/jmlm.2015.52770 
520 |a The purpose of this study is to investigate the effect of physical activity onmemory and dynamic balance of elder people. Subjects (n=15) were selected asvolunteers. The intervention was performed in an eighteen session period, threetimes a week (each session, 45 minutes). Yoga training was performed for mentalrelaxation. Wexler test was performed for memory evaluation. Seat up test wasused to test the dynamic balance. The results suggested that water-based exercisesand Yoga protocol have had a positive significant effect on memory (p=0.03) anddynamic balance. It was concluded that a selected physical activity program,especially water-based exercises has less potential for making people injured. 
546 |a FA 
690 |a dynamic balance 
690 |a memory 
690 |a water- based exercises 
690 |a yoga 
690 |a Sports 
690 |a GV557-1198.995 
655 7 |a article  |2 local 
786 0 |n رشد و یادگیری حرکتی ورزشی, Vol 6, Iss 4, Pp 463-473 (2015) 
787 0 |n https://jsmdl.ut.ac.ir/article_52770_86b5570877274605a31637663398514f.pdf 
787 0 |n https://doaj.org/toc/2008-9333 
787 0 |n https://doaj.org/toc/2676-4547 
856 4 1 |u https://doaj.org/article/c89aec2ef14944679a91c7a3d4c8aaea  |z Connect to this object online.