Transfer of strength training to running mechanics, energetics, and efficiency
To examine the effects of increased strength on mechanical work, the metabolic cost of transport (Cost), and mechanical efficiency (ME) during running. Fourteen physically active men (22.0 ± 2.0 years, 79.3 ± 11.1 kg) were randomized to a strength-training group (SG, n = 7), who participated in a ma...
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| Main Authors: | , , , , , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2021-03-01T00:00:00Z.
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