Resistance Training With Partial Blood Flow Restriction in a 99-Year-Old Individual: A Case Report
In aging populations for which the use of high loads is contraindicated, low load resistance training associated with blood flow restriction (RT-BFR) is an alternative strategy to induce muscle mass gains. This study investigates the effects of RT-BFR on muscle mass, muscle function, and quality of...
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Format: | Book |
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Frontiers Media S.A.,
2021-06-01T00:00:00Z.
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