Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms
Background Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut's tolerance to running, yet little information is available as to which foods runners restri...
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| Main Authors: | , , , |
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| Format: | Book |
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Taylor & Francis Group,
2020-06-01T00:00:00Z.
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