Differences in the muscle activities of the quadriceps femoris and hamstrings while performing various squat exercises

• Main Authors: Joo-Hyun Lee (Author), Soojin Kim (Author), Jihye Heo (Author), Dong-Ho Park (Author), Eunwook Chang (Author)
• Formato: Libro
• Publicado: BMC, 2022-01-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

Abstract Background Knee injuries in the lower limbs frequently occur, and lower limb muscles need to be strengthened to reduce injuries. Activating muscles can help strengthen muscles.. This study aimed to determine the squat exercises [general squat (GS), wall squat (WS), and Spanish squat (SS)] t...