INDIVIDUALIZED TRAINING - THE BASIC METHOD IN THE PHYSICAL TRAINING OF FOOTBALL PLAYERS
The individualization of the training is done by modeling, which appears as a principle, but also as a method. It aims to maintain the sporty form through a fair dosage in which work with different volume and intensity is usually adapted to maximum efforts. The individualization of the training help...
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Main Author: | Grosu Bogdan-Marius (Author) |
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Format: | Book |
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Editura Univeristatii "Stefan cel Mare" din Suceava,
2020-07-01T00:00:00Z.
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