The Natural ways of vitamin D supplementation - detailed evaluation of Cantharellus cibarius

Introduction and purpose: In the past, fungi were considered a very low-value meal, however in modern literature, they are increasingly more frequently studied for their nutritional and medical properties. They are being currently reconsidered as an abundant source of nutrients that may be incorpora...

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Main Authors: Maria Naruszewicz (Author), Aleksandra Midro (Author), Przemysław Cetnarowski (Author), Karol Zagórski (Author), Mateusz Kozik (Author), Nina Skalksa-Dziobek (Author), Weronika Małagocka (Author), Karolina Chybowska (Author), Maria Rozpłoch-Sapa (Author), Mateusz Orłowski (Author), Maciej Szymański (Author)
Format: Book
Published: Nicolaus Copernicus University in Toruń, 2024-10-01T00:00:00Z.
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001 doaj_d5380eb8a6ee4ff3a8c2088851746982
042 |a dc 
100 1 0 |a Maria Naruszewicz  |e author 
700 1 0 |a Aleksandra Midro  |e author 
700 1 0 |a Przemysław Cetnarowski  |e author 
700 1 0 |a Karol Zagórski  |e author 
700 1 0 |a Mateusz Kozik  |e author 
700 1 0 |a Nina Skalksa-Dziobek  |e author 
700 1 0 |a Weronika Małagocka  |e author 
700 1 0 |a Karolina Chybowska  |e author 
700 1 0 |a Maria Rozpłoch-Sapa  |e author 
700 1 0 |a Mateusz Orłowski  |e author 
700 1 0 |a Maciej Szymański  |e author 
245 0 0 |a The Natural ways of vitamin D supplementation - detailed evaluation of Cantharellus cibarius 
260 |b Nicolaus Copernicus University in Toruń,   |c 2024-10-01T00:00:00Z. 
500 |a 10.12775/QS.2024.27.55040 
500 |a 2450-3118 
520 |a Introduction and purpose: In the past, fungi were considered a very low-value meal, however in modern literature, they are increasingly more frequently studied for their nutritional and medical properties. They are being currently reconsidered as an abundant source of nutrients that may be incorporated in diets of individuals of special medical needs, such as obese and diabetic patients. The purpose of this review is to evaluate one of the most common edible mushroom species, Cantharellus cibarius (girolle, golden chanterelle) for its health promoting properties with particular emphasis on its vitamin D content. It was of considerable importance for us to analyse the amount of vitamin D in the mentioned mushroom, as this micronutrient deficiency is fairly common in the human population. Material and method: The available literature was reviewed as provided by PubMed database and Google Scholar, with the use of keywords. State of knowledge: Golden chanterelle mushroom is a valuable source of proteins, mineral ingredients like potassium, phosphorus, magnesium, iron and calcium, while containing low amounts of sodium and fat. The mushroom is especially valuable for its rich content of vitamin D, ranging up to 63 μg/100g fresh weight. Conclusions: This paper may help other scientists expand their research on golden chanterelle properties. Moreover, girolle, as naturally containing many pro-health metabolites, may serve as natural supplementation of microelements. 
546 |a EN 
690 |a Cantharellus cibarius 
690 |a girolle 
690 |a golden chanterelle 
690 |a vitamin D 
690 |a nutritional 
690 |a Sports 
690 |a GV557-1198.995 
690 |a Sports medicine 
690 |a RC1200-1245 
655 7 |a article  |2 local 
786 0 |n Quality in Sport, Vol 27 (2024) 
787 0 |n https://apcz.umk.pl/QS/article/view/55040 
787 0 |n https://doaj.org/toc/2450-3118 
856 4 1 |u https://doaj.org/article/d5380eb8a6ee4ff3a8c2088851746982  |z Connect to this object online.